Probotics Health Plan
Estimates suggest approximately 18 million Americans have a sensitivity to gluten. (1) This has made gluten-free diets not only popular, but necessary. Gluten refers to the family of proteins found in …
12 Unexpected Perks of Taking a Daily Gluten-Free ProbioticRead More
Ample research on the brain-gut axis and the immense effect that your gut microbiome has on your overall health has been conducted over the last decade. Thanks to the internet and easy access to all …
Your Gut Health Affects Your Whole Body All the systems in your body are connected with each other. The gut does more than just process food and excrete waste. Your digestive system is actually a …
How’s Your Gut Feeling? 8 Signs of a Possible Gut ProblemRead More
The Ketogenic diet continues to rise in popularity. If you find that the trending diet has captured your interests or are simply looking for some meal and snack ideas that are healthy and sustainable, …
Maintaining healthy gut bacteria is beneficial to your body and your mental health. Probiotics have been found to be significantly helpful in supporting gut health, and research suggests that …
Vaginal yeast infections are inconvenient, potentially embarrassing, and surprisingly common. As many as 75% of all women are likely to be diagnosed with yeast infections at least once in their lives. …
The fact that nutrients are derived from the food you seems like common knowledge, right? Just to overview: once you eat, the digestive enzymes and gut bacteria get to work inside the body to break …
The gut is deeply interlinked to the brain. This is why most people feel nauseated or have bowel problems when tense or anxious. Experts are of the opinion that IBS or irritable bowel syndrome is …
Red Wine and Gut Health Anyone who has ever woken up with a throbbing head and churning gut after a night of drinking will attest to the fact that too much booze is bad for you. However, when it …
