Maintaining healthy gut bacteria is beneficial to your body and your mental health. Probiotics have been found to be significantly helpful in supporting gut health, and research suggests that …
Can Probiotics Help with Yeast Infections?
Vaginal yeast infections are inconvenient, potentially embarrassing, and surprisingly common. As many as 75% of all women are likely to be diagnosed with yeast infections at least once in their lives. …
7 Surprising Ways to Improve Nutrient Absorption
The fact that nutrients are derived from the food you seems like common knowledge, right? Just to overview: once you eat, the digestive enzymes and gut bacteria get to work inside the body to break …
Does Stress Impact Your Gut Health
The gut is deeply interlinked to the brain. This is why most people feel nauseated or have bowel problems when tense or anxious. Experts are of the opinion that IBS or irritable bowel syndrome is …
Is Red Wine Good for Your Gut?
Red Wine and Gut Health Anyone who has ever woken up with a throbbing head and churning gut after a night of drinking will attest to the fact that too much booze is bad for you. However, when it …
Facts that Show How Probiotics Can Support Weight Loss
The bacterial balance in the gut needs to be maintained for optimal health. Owing to living conditions, the food you eat, and other lifestyle factors, your gut gets thrown out of equilibrium …
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Can Probiotics Help With Irritable Bowel Syndrome (IBS)?
Gut bacteria play an important role in the healthy functioning of your body. From maintaining good digestive health to mental clarity and the strength of your immune system, a variegated gut …
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Best Probiotics for Kids
Your Child's Gut Microbiome From the moment that you find out you're going to have a baby, a million concerns start to run through your mind—and first among these worries is likely how to protect …
Gut Dysbiosis: The Condition that May Be the Root Cause of Your Health Issues
If you've been feeling run down, bloated, nauseated, anxious, achy or otherwise out-of-sorts, there's a chance you may be thinking that it's all in your head—but it's much more likely that it's all in …
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