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  • Should I Give My Newborn A Probiotic?

    Should I Give My Newborn A Probiotic?

    Giving your newborn a probiotic not only supports gut health but also promotes an array of other benefits such as acting as a defense against colic as well as boosting your baby's immunity. Here are a few reasons to add a probiotic to your child's diet.

    Should I Give My Newborn A Probiotic? read more
  • How Probiotics Support Women's Health

    How Probiotics Support Women's Health

    While people of all ages and sexes can take probiotics, research shows that there are specific benefits that women can derive from this daily supplement. Whether you are expecting a child, are a new mother, or have entered menopause, probiotics can help ease a number of issues that are unique to women.

    How Probiotics Support Women's Health read more
  • Are Probiotics Good For Babies?

    Are Probiotics Good For Babies?

    As probiotics become more widely known and used, mothers often ask if it’s a good idea to give babies probiotics. There has been a lot of research into this very question and the short answer is yes. Pediatricians across the country recognize the value in giving probiotics to babies; particularly in certain situations and circumstances. Here’s why probiotics are good for babies.

    Are Probiotics Good For Babies? read more
  • 5 Myths About Probiotics You Need to Know

    5 Myths About Probiotics You Need to Know

    There are plenty of myths surrounding the topic of probiotics – about what they can do, how well they work, and whether or not you should supplement your diet with them. Here are a few of the most common myths about probiotics – de-bunked and de-mystified.

    5 Myths About Probiotics You Need to Know read more
  • 8 Fun and Tasty Fall Probiotic Snacks For Kids

    8 Fun and Tasty Fall Probiotic Snacks For Kids

    Looking after your family's health is a full time job. One of the best ways to ensure your family is getting the vitamins and nutrients they need is through tasty and fast snacks. As we welcome fall here are 8 fall snacks packed with probiotic goodness to serve your little ones this season.

    8 Fun and Tasty Fall Probiotic Snacks For Kids read more
  • 9 Everyday Health and Wellness Tips for Women

    9 Everyday Health and Wellness Tips for Women

    Women’s bodies go through so much, from hormonal ups and downs to childbirth and menopause. Today’s fast-paced lifestyles only add more hurdles when it comes to maintaining a healthy daily routine. To look and feel amazing at any age, you have to make smart choices for your health and wellness. Here's are a few tips to get you started.

    9 Everyday Health and Wellness Tips for Women read more
  • Which Probiotic Strains Are Right for You?

    Which Probiotic Strains Are Right for You?

    Not all probiotic strains offer the same benefits. Use this handy guide to make your quest easy and effective so you get the results you are looking for, minus the guesswork.

    Which Probiotic Strains Are Right for You? read more
  • Why Your Probiotic Isn't Working

    Why Your Probiotic Isn't Working

    Today, most people are no strangers to the benefits offered by probiotics. From advertisements to commercially-available food products, everyone is touting the ‘probiotics inside’ tagline. Chances are that you are already supplementing your diet with this miracle bacteria. But what happens when you do everything right but see no measurable positive effects of taking probiotics?

    Why Your Probiotic Isn't Working read more
  • How Probiotics Can Help You Fight Acne

    How Probiotics Can Help You Fight Acne

    Most people know that probiotics are great for digestive health, but these friendly organisms also help combat environmental damage, boost your immune system, lose extra pounds, and give your skin a clear and healthy glow. Here’s how.

    How Probiotics Can Help You Fight Acne read more
  • How Probiotics Can Support Gut Health In Men

    How Probiotics Can Support Gut Health In Men

    Probiotics have been proven to be beneficial for adults and children, but did you know they are especially good for men? Even thought there are many similarities between men and women, there are some very distinct differences. Probiotics can support gut health in men in a variety of ways. Here's how.

    How Probiotics Can Support Gut Health In Men read more
  • 8 Exercises to Do During Movie Time With the Kids

    8 Exercises to Do During Movie Time With the Kids

    While balancing your child's diet with a probiotic for kids and serving healthy foods is essential so is physical activity that helps them keep active. Here are eight exercises to do during movie time that will help make the time a little more productive.

    8 Exercises to Do During Movie Time With the Kids read more
  • Types of the Most Common Probiotic Strains

    Types of the Most Common Probiotic Strains

    Power-packed with multiple strains of the most effective probiotics, LoveBug’s supplements ensure that your system receives the best bugs, in the best way, so you can get the maximum benefits from it.

    Types of the Most Common Probiotic Strains read more
  • Why Probiotics Are Good For Kids

    Why Probiotics Are Good For Kids

    There are lots of reasons why you should be considering probiotics for your kids. This is an important time in their life, when bodies and brains are developing. For the best possible outlook for present and future digestive health, probiotics are worth a second look.

    Why Probiotics Are Good For Kids read more
  • 10 Ways Digestive Health Boosts Your Mood

    10 Ways Digestive Health Boosts Your Mood

    Imagine being able to feel better inside and out, just by focusing on digestive health. Your brain will function better and your mood will be lifted when you adjust your gut’s balance of microorganisms.

    10 Ways Digestive Health Boosts Your Mood read more
  • How to Balance Your Gut in Summer Heat

    How to Balance Your Gut in Summer Heat

    So when things start heating up outside, the key to make sure that you are living well and maintaining a balanced diet is to figure out new ways to cool down. Balancing your gut in the summer heat comes down to eating the right foods and possibly adding a probiotic supplement to your daily diet. Here are a few simple steps you can take to keep your gut cool while you enjoy the summer heat.

    How to Balance Your Gut in Summer Heat read more
  • LoveBug Probiotics: Understanding How Probiotics Work

    LoveBug Probiotics: Understanding How Probiotics Work

    On average, there are more than 400 types of bacteria in our digestive system. So it makes sense that millions of people look to probiotic supplements to help maintain a healthy gut.  If you are new to probiotics, you're probably interested in discovering what they do inside your body and how they work to keep you healthy. To better understand the science of how probiotics work let’s take a look at the basics of gut health.

    LoveBug Probiotics: Understanding How Probiotics Work read more
  • Is the Ketogenic Diet Good For Your Gut? (Part 2)

    Is the Ketogenic Diet Good For Your Gut? (Part 2)

    While research is still underway, several studies prove that the Ketogenic diet offers a number of beneficial results including fat loss. Here are a few common benefits of the Ketogenic diet and how it impacts gut health.

      Is the Ketogenic Diet Good For Your Gut? (Part 2) read more
    • What is the Ketogenic Diet? (Part 1)

      What is the Ketogenic Diet? (Part 1)

      By reducing the number of carbohydrates you consume while increasing the number of healthy fats in your meals, the number of ketones in your liver will increase. Then your body will look to your existing fat stores when it wants to generate energy. There are a lot of benefits of following the keto diet, such as improved performance, optimized health, and of course, a weight loss.

      What is the Ketogenic Diet? (Part 1) read more
    • How to Maintain A Balanced Gut to Boost Your Immune System

      How to Maintain A Balanced Gut to Boost Your Immune System

      There are many circumstances that can disrupt the health of your gut such as illness, a change in diet, stress, diarrhea or even a course of antibiotics. Even with these disruptions, there are plenty of ways, such as taking a daily probiotic, to help maintain a healthy gut and get back on track when you face unexpected imbalances.

      How to Maintain A Balanced Gut to Boost Your Immune System read more
    • 5 Healthy Tricks to Get Kids Active in the Summer

      5 Healthy Tricks to Get Kids Active in the Summer

      Make summer activities a part of family time, and you will have the kids onboard in no time. Ensure that you plan age-appropriate activities. Add a balanced diet full of probiotics, plenty of hydration, regular sleep schedules, and some mental stimulation to the day for a rewarding and healthy summer.

      5 Healthy Tricks to Get Kids Active in the Summer read more
    • 10 Secret Foods You Can Eat on a Ketogenic Diet

      10 Secret Foods You Can Eat on a Ketogenic Diet

      The Ketogenic diet continues to rise in popularity. If your find that the trending diet has captured your interests or are simply looking for some meal and snack ideas that are healthy and sustainable, you've come to the right place. 

      10 Secret Foods You Can Eat on a Ketogenic Diet read more
    • 8 Reasons to Take Probiotics When Pregnant

      8 Reasons to Take Probiotics When Pregnant

      Human beings actually contain more bacteria than cells in their body. Probiotics are the ‘good bacteria’ that thrive in the body, specifically the gut area. Various studies show the benefits of consuming specialized probiotics such, Labor of Love. Here are 8 reasons why expecting mothers should consume a diet that is rich in probiotics.

      8 Reasons to Take Probiotics When Pregnant read more
    • Everything You Need to Know About LoveBugs

      Everything You Need to Know About LoveBugs

      Now, let’s talk about the really miraculous LoveBugs that are anything but a nuisance to humans. LoveBug Probiotics retain the cutesy name, but nothing else from its namesake. Our LoveBugs work in quite the opposite way, and support gut health while offering your body hundreds of health benefits simultaneously.

      Everything You Need to Know About LoveBugs read more
    • 6 Facts That Show How Probiotics Can Support Weight Loss

      6 Facts That Show How Probiotics Can Support Weight Loss

      While you do not need to believe that probiotics have miraculous effects, you can believe these powerful research-backed facts on how probiotics support weight loss. Separate the chaff from the grains, and see for yourself how probiotics support your weight loss goals and bring you closer to your target weight with minimal effort.

      6 Facts That Show How Probiotics Can Support Weight Loss read more
    • 9 Summer Health Tips for Your Whole Family

      9 Summer Health Tips for Your Whole Family

      Make the summer months the healthiest period for all of your family members by incorporating these simple yet healthy tips into your family’s daily schedule. Not only will you grow closer as a family, but you will also come out of summer as a healthier and happier version of yourselves.

      9 Summer Health Tips for Your Whole Family read more
    • 7 Ways Probiotics Can Give You Mental Clarity 

      7 Ways Probiotics Can Give You Mental Clarity 

      Probiotics play an important role in ensuring that your body is healthy, your digestive process is optimally running, and you have total mental clarity. A healthy gut should contain at least 85% good bacteria and 15% of the other kind. If this balance is not maintained, you are likely to experience digestive issues and brain fog. Here are 7 ways in which probiotics can give you mental clarity.

      7 Ways Probiotics Can Give You Mental Clarity  read more
    • What Do Probiotics and Water Have In Common?

      What Do Probiotics and Water Have In Common?

      Research shows that your gut also acts as a second brain that is constantly communicating with the CNS or central nervous system to ensure that your body and allied processes are running seamlessly. Use the dynamic duo of water and probiotics to your advantage today to support these processes. Drinking plenty of water and adding the right probiotic to your diet can support your body and give you the energy you need to finish each day strong. 

      What Do Probiotics and Water Have In Common? read more
    • How Probiotics Can Impact Your Fitness Routine

      How Probiotics Can Impact Your Fitness Routine

      Adding probiotics to your diet is important if you are physically active or plan to start working on your fitness. Probiotics can impact your fitness routine, both directly and indirectly. Here are a few tips on how and why you should add probiotics to your daily diet when starting your fitness routine. 

      How Probiotics Can Impact Your Fitness Routine read more
    • Can Probiotic Supplements Give You More Energy When Pregnant?

      Can Probiotic Supplements Give You More Energy When Pregnant?

      Pregnancy is tough on the mother’s body. Everyday life involves plenty of multitasking, and when you add a pregnancy to the mix, the amount of stress and fatigue felt is phenomenal. Research suggests that probiotic supplements such as Labor of Love taken during and after pregnancy supports a healthy gut and can help give you more energy.

      Can Probiotic Supplements Give You More Energy When Pregnant? read more
    • 11 Instagram Accounts to Follow For Health and Wellness Tips

      11 Instagram Accounts to Follow For Health and Wellness Tips

      A picture says a thousand words and on Instagram, it speaks to millions of followers. Instagram has become the go-to hub for everything pertaining to healthy living and fitness. From fitness fanatics and dietitians to wellness experts and part-time foodies - sometimes all you need is a tiny bit of motivation when it comes to living well. 

      11 Instagram Accounts to Follow For Health and Wellness Tips read more
    • 9 Reasons to Try Probiotic Supplements This Year

      9 Reasons to Try Probiotic Supplements This Year

      Probiotics are defined as live microorganisms that support gut health when consumed in sufficient amounts. If you're still on the fence about trying probiotics, here are 9 reasons why you should try probiotic supplements this season.

      9 Reasons to Try Probiotic Supplements This Year read more
    • Probiotics: A Brief Guide

      Probiotics: A Brief Guide

      Probiotics have been the talk of the town for a while now. The hype describes probiotics as a cure-all, whether you have weight issues, skin problems, or poor immunity. If you are wondering about the efficacy of probiotics and whether you need them, here is everything you need to know.

      Probiotics: A Brief Guide read more
    • 14 Spring Snacks That Help Give You More Energy

      14 Spring Snacks That Help Give You More Energy

      Sometimes instead of experiencing renewed energy and vigor, you may feel lethargic and tired because of your work or study load. Instead of relying on sugar-loaded energy beverages, choose a healthy spring snack. Here are a few to get you started.

      14 Spring Snacks That Help Give You More Energy read more
    • 8 Fitness Tips to Help You Lose Weight Fast

      8 Fitness Tips to Help You Lose Weight Fast

      While diet and gut health can be supported with a high quality probiotic supplement, you'll need to work on other areas of your wellness to achieve ultimate fitness. Here are 8 fitness tips to get you started.

      8 Fitness Tips to Help You Lose Weight Fast read more
    • What Are Kids' Probiotics?

      What Are Kids' Probiotics?

      While your child's health can be bolstered in many ways, adding a daily probiotic supplement to your little one's routine can unlock a host of health benefits including a healthy digestive tract and a stronger immune system.

      What Are Kids' Probiotics? read more
    • Can Kefir Help You Lose Weight?

      Can Kefir Help You Lose Weight?

      Before you fill your fridge with kefir, here's what you need to know about this fermented drink and how it may be able to help you reach and maintain a healthy weight.

      Can Kefir Help You Lose Weight? read more
    • 8 Fast and Easy Probiotic Meals for Your Family

      8 Fast and Easy Probiotic Meals for Your Family

      Foods rich in probiotics contain good bacterial strains that help bring balance and good health to your microbiome, which can lead to better digestion, a more robust immune system, clearer skin and more. Here are eight recipes packed with probiotics yet are still quick and simple to make.

      8 Fast and Easy Probiotic Meals for Your Family read more
    • Probiotics for Kids vs. Adults: What’s the Difference?

      Probiotics for Kids vs. Adults: What’s the Difference?

      Probiotics are ‘good bacteria’ that are beneficial to the overall health of humans. These bacteria are found in fermented foods like yogurt and as well as in probiotic supplements. The main function of probiotics is to boost your immune system by restoring the balance between good and bad bacteria in your gut. Probiotics for children differ from that of adults. Here's what you need to know.

      Probiotics for Kids vs. Adults: What’s the Difference? read more
    • How to Decide If You Need a Probiotic Supplement

      How to Decide If You Need a Probiotic Supplement

      If you find yourself facing any of these health challenges or concerns begin by speaking to your doctor and possibly consider taking a probiotic supplement. Keep in mind that you don't need to wait for these signs. Choose to consume probiotics on a daily basis to help support a healthy gut flora, a healthy immune system, and an overall healthy life.

      How to Decide If You Need a Probiotic Supplement read more
    • Best Probiotics for Kids

      Best Probiotics for Kids

      When talking about the health of a child, it is important to note that approximately 70% of the immune system exists in the gut in the form of microbes. So it follows that one of the best ways to ensure the health of your kids is to take care of their gut with probiotic supplements. Here is our list of the best.

      Best Probiotics for Kids read more
    • What You Need to Know About Buttermilk and Gut Health

      What You Need to Know About Buttermilk and Gut Health

      If you are planning to use naturally occurring fermented foods as a source of probiotics in your daily diet, it is important to choose a fermented food that is readily available. One of the fermented foods that contains live cultures of bacteria, and is available in most supermarkets is buttermilk.

      What You Need to Know About Buttermilk and Gut Health read more
    • How Probiotics Work to Support Gut Health

      How Probiotics Work to Support Gut Health

      The Greek physician Hippocrates made a bold assertion: "all disease begins in the gut." Surprisingly enough, modern medical research offers significant support to Hippocrates' belief; the diverse population of microorganisms that reside in your digestive tract has been shown to play a huge role in promoting wellness.

      How Probiotics Work to Support Gut Health read more
    • How to Get Healthy with Probiotic Support

      How to Get Healthy with Probiotic Support

      Whether you're a fast-food junkie or just someone who prefers lounging on the couch to taking a jog, it's easy to feel yourself falling into unhealthy habits. With that in mind, here are the five most important habits to cultivate on your way to a healthier you.

      How to Get Healthy with Probiotic Support read more
    • Yogurt vs. Probiotic Supplements: Which is More Effective?

      Yogurt vs. Probiotic Supplements: Which is More Effective?

      Is there an effective difference between eating yogurt and taking a probiotic supplement when it comes to introducing a broad range of probiotics to your body? In short, yes: a probiotic supplement is more effective than yogurt at providing the optimal numbers and variety of probiotics--and here's why.

      Yogurt vs. Probiotic Supplements: Which is More Effective? read more
    • Everything You Need to Know About Probiotics

      Everything You Need to Know About Probiotics

      Probiotics are strains of beneficial microorganisms that can help augment the existing good bacteria in your digestive tract. Probiotics can come from a variety of sources, from yogurt to daily supplements. Here's what you should know about these beneficial bugs.

      Everything You Need to Know About Probiotics read more
    • Why You Should Include Kefir and Buttermilk In Your Everyday Diet

      Why You Should Include Kefir and Buttermilk In Your Everyday Diet

      Fermented foods are a natural source of probiotics for your body. Probiotics contain live bacteria by the billions, and are generally available in pill, capsule or powder format. Natural probiotics like fermented foods pack a powerful punch of good gut probiotics and other nutrients.

      Why You Should Include Kefir and Buttermilk In Your Everyday Diet read more
    • Best Diets to Try in 2018

      Best Diets to Try in 2018

      Many people start diets with a specific purpose in mind – some want to lose weight or inches while others are seeking healthier lifestyles to combat hypertension or cholesterol issues. Here's a recap of the best diets to consider this year. 

      Best Diets to Try in 2018 read more
    • How to Stop Sugar Cravings

      How to Stop Sugar Cravings

      Excessive sugar intake causes a host of medical problems including headaches, fatigue, bloating, obesity and heart problems. Eating too much sugar can negatively impact your gut health and disrupt the effectiveness of your probiotic supplements and other vitamins. Learn more.

      How to Stop Sugar Cravings read more
    • What is Kefir?

      What is Kefir?

      Loaded with multiple health benefits, yogurt has long been in dietary vocabularies. Since kefir and yogurt are both cultured milk products, they are often considered the same thing. While kefir does taste somewhat like yogurt, there are a few differences that set them apart. 

      What is Kefir? read more
    • 13 Foods That Are Terrible For Your Gut Health

      13 Foods That Are Terrible For Your Gut Health

      A healthy gut is the cornerstone of a healthy body: when your gut microbiome is balanced and diverse, almost every other system in your body benefits. One of the best ways to support your gut health is to eat well. Here are 13 foods with the highest potential to damage or disrupt your gut microbiome - and therefore avoid.

      13 Foods That Are Terrible For Your Gut Health read more