You may have heard of the term “leaky gut” already. It's been receiving a lot of buzz from medical blogs and social media health personalities recently, yet there’s still a lack of understanding by …
Probiotics 101: When’s the Best Time to Take Probiotics?
Today, we continue your gut health education by answering this question… When's the Best Time to Take Probiotics? So, you’ve got your probiotic supplements. You’re excited to start your journey to …
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How Probiotics Can Help You Fight Acne
Every time a zit pops up, you might reach for an anti-bacterial face wash or spot corrector. But research shows that most acne conditions are a result of bacteria, specifically P. acnes, that get into …
13 Reasons to Add Probiotics to Your Husband’s Diet
As awareness of the incredible health benefits provided by probiotics has become more widespread, much has been written about how this daily supplement can transform women’s and children’s health. …
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How a Healthy Gut Can Boost Your Energy Levels
We've all experienced the feeling: two o'clock in the afternoon rolls around, and no amount of coffee and fresh air can get you out of your sluggish fog. Perhaps your problems with your energy levels …
Can Probiotics Help You Control Your Appetite?
Resolving to lose weight is easy; resisting the temptation of the donuts in the break room at 10 o'clock in the morning is difficult. For many people looking to shed body fat, the hardest part of …
New Year’s Checklist: Is Your Probiotic Right For You?
It is that time of the year once again – time to buy a new planner, and get started on your long list of resolutions. Even with the best of ‘New Year, New You’ intentions, most of these resolutions …
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How to Choose Your Probiotic Supplement
Probiotics have become a popular phenomenon today. Adding a daily dose of these friendly bacteria to your diet offers a whole host of benefits including better digestive health, skin, immunity, and …
How Probiotics Can Help You Lose Weight
The bacterial balance in the gut needs to be maintained for optimal health. Owing to living conditions, the food you eat, and other lifestyle factors, your gut gets thrown out of equilibrium …